Mon, Jun 13
|Virtual Zendo (online via Zoom)
Daoyin Yangsheng Gong - Longevity QiGong
6 days workshop; practice and technique of the 12 forms takes place online
Time & Location
Jun 13, 2022, 6:30 AM GMT+2 – Jun 18, 2022, 7:30 AM GMT+2
Virtual Zendo (online via Zoom)
About The Event
Daoyin Yangsheng Gong Shi Er Fa - The exercise with 12 sets
Dao Yin Yang Sheng Gong is based on the principles of Daoist medicine and consists of a system of exercises that are performed in 12 steps. The exercises are characterized by gentle twisting and stretching movements that focus on the Zang Fu organs, which include the heart and liver, spleen, lungs, kidneys, gallbladder, stomach, small and large intestines, and bladder. Movements stimulate important acupuncture points and the meridians wherby Yin and Yang, the five elements, Qi and blood are balanced . Although this form can also be practiced in sitting, this workshop teaches standing form. The movements are graceful and easy to learn and suitable for all ages. The form is effective in promoting health, nourishing the spirit and extending life expectancy.
Tickets
DAOYIN 5 (First-timer)
6 days workshop Mon - Sat, 6:30 am - 7:30 am
CHF 167.00Sale endedDAOYIN 5 (Returner)
6 days workshop Mon - Sat, 6:30 am - 7:30 am
CHF 158.00Sale ended
Total
CHF 0.00