TŌ ANGO ( 冬安居 )

Sensei retreats twice a year to intensify her own practice. During that time, the doors of the hermitage are closed for regular classes.

At Hinotori An, the winter Ango 安居 is performed in a semi-traditional way. It currently lasts only 40 days, which is much shorter than the usual Sotoshu Ango (which lasts 90 to 100 days). Unlike the traditional approach, in addition to regular Zen practice, this ango also includes other elements (yoga, qigong, shodo and chado training).

Winter ango begins at 6:30 with the first zazen practice and qigong. This is followed by the samu (作務) period, which is dedicated to cleaning, office work and cooking. An early lunch is taken with gratitude to all existence, which is expressed through the Orioki ritual. After that, the time for studying and further Zen practice begins. This silver thread is interrupted by periods of yoga, shodo practice and various ceremonies.…