WUDANG FIVE ANIMALS QIGONG

Wudangshan Five Animals QiGong

武當五行氣功

Mon - Sat, 06:30 - 07:30

is an ancient Daoist exercise that improves people's health and longevity. This QiGong consists of forms which refer to the movements of the five animals: . Each of them represents a certain element and influences a specific organ. The dragon improves the kidneys, the tiger improves the lungs, the leopard improves the liver, the snake improves the spleen and the crane improves the heart. Wudang Five Animals QiGongdragon, tiger, leopard, snake and crane

This ancient exercise thus improves the functionality of the respiratory and cardiovascular system, which not only increases the oxygen content in the blood, but also improves the transport of all important substances through the body and at the same time facilitates the removal of toxins and physiological by-products . This harmonizes the internal organs, optimizes body functionality and improves overall health and longevity.

In addition to effects…